Take a Break! You are not Perfect!

Be sure to take a break today and, as before, do anything other than work on your transformation. Some suggestions...

Do breathing exercises.

Take a walk.

Apply “proper” selfishness.

Spend some time with someone worse-off than yourself.

Go grab my book at the link below and see just how much more enjoyable life can be!

Resources: Photo by Sam Solomon on Unsplash

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