
Take a Break! You are not Perfect!

Be sure to take a break today and, as before, do anything other than work on your transformation. Some suggestions...
Do breathing exercises.
Take a walk.
Apply “proper” selfishness.
Spend some time with someone worse-off than yourself.
Go grab my book at the link below and see just how much more enjoyable life can be!

https://www.leonsteyn.net/ebook-transformation28days
Resources: Photo by Sam Solomon on Unsplash
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